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going out tomorrow

Discussion in 'Slimming World' started by sweet-like-coco, 18 October 2011 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    Hi!

    it is my first week on SW and so far my scales only say i have lost around a pound :( It is also my other halfs birthday tomorrow and i was wondering what the best option for eating out would be. If i did a red day could we have steak and maybe split a dessert? or should i do a green day and opt for a pasta in tomato sauce?
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

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    Why not have an Extra Easy day? You can have steak, jacket potato and salad or veg all Syn free (ask for steak to be dry-fried).

    You could keep your Syns for a dessert :) xx
     
  4. sweet-like-coco

    sweet-like-coco Full Member

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    if i did extra easy could i have the following meals:

    BREAKFAST: Fruit and fibre cereal with banana and strawberries (HEXB)

    LUNCH: Bulgur wheat with tomatos and onions and fat free natural yogurt and some grapes

    DINNER: Steak with jacket potato and veggies (no butter)

    PLUS use my syns on a slice of cake?

    (HEXA) 250ml semi skimmed milk for my tea
     
  5. Gumbootlou

    Gumbootlou Full Member

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    Yes, that sounds like an extra easy day to me!
     
  6. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
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    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    great thanks :)
     
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