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Goldfish chinese curry sauce?

Discussion in 'Syn Values' started by Aimish, 20 April 2011 Social URL.

  1. Aimish

    Aimish New Member

    Hi I'm new to this site.
    Does anyone know how many sins are in goldfish brand chinese curry sauce concentrate?
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    couldnt find nutritional information online, if it is has it on the tub, it will be 1 syn for every 20 calories, as no free food allowance.
  4. Aimish

    Aimish New Member

    Thanks for your reply.I can't find it either.driving me crazy.lol. I imagine it will be high in syns. Nothing that tastes that amazing could be low syn value.lol.
  5. RegField

    RegField Silver Member

    According to the mysupermarket website the ingredients are:

    Wheat Flour, Hydrogenated Vegetable Oil, Palm Oil, Curry Powder (Contains Mustard Seed), Salt, Water, Monosodium Glutamate E621, Coconut Cream, Spices, Onion Powder. But no indication of calories, fat, etc., although with those ingredients it must be high.

    Surely there must be some nutritional information on the tub?
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