gona start a food diary! help appreciated :)

Discussion in 'Slimming World' started by icklerockchick, 9 February 2010 Social URL.

  1. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
    heya been at this SW stuff for a while now but go off track quite often OOPS!

    already do a food diary at home but gona try doing it online see if it helps keep me on track :)

    any help, advice, general chat is greatly appreciated

    X
     
  2. Avatar

    MiniMins.com Matched Content

  3. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    1 thing you MUST remember when writing a food diary, never lie! Even if its 1 little square of chocolate... WRITE IT DOWN. All the little bits, you think ah no need to worry about that all add up :)
     
  4. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    i do one, and wonder how i lose weight some weeks!!!
    have a read of mine if you want to....good luck xxx
     
  5. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
    thanks will try to keep it as truthful as possible :) lol x
     
  6. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    mine is the truth - and sometimes i am ashamed of it - but its there, im not sure anyone even reads it....but its there anyways!!! :D x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...