domino
Full Member
Hello SWorlders ~ may I introduce myself,
Well last year I lost around 3 1/2 stone sole sourcing on the Cambridge Diet. Supported by this wonderful site and the 'pink site' ~ also had a fab CD counsellor who made it doable. Stopped in November, but didn't do the proper CD maintenance steps, just eased myself back onto food and hoped I could hold it there.
Well, finally got on my scales this morning and find I have put just over a stone back on :cry: my own fault, coz since xmas I've really not been following any sort of 'healthy eating plan.
I could go back to CD, but I really want to get back into good honest wholesome healthy eating and I think SW is my method of choice. Not yet decided whether to go it alone, or join a local class.
Have been lurking around the SW forum and have been picking up some good recipe ideas, so here's hoping I can stop the rot and lose this stone plus a little more.
So, just wanted to say hi :wavey:and I look forward to joining you on your weightloss journeys.
Well last year I lost around 3 1/2 stone sole sourcing on the Cambridge Diet. Supported by this wonderful site and the 'pink site' ~ also had a fab CD counsellor who made it doable. Stopped in November, but didn't do the proper CD maintenance steps, just eased myself back onto food and hoped I could hold it there.
Well, finally got on my scales this morning and find I have put just over a stone back on :cry: my own fault, coz since xmas I've really not been following any sort of 'healthy eating plan.
I could go back to CD, but I really want to get back into good honest wholesome healthy eating and I think SW is my method of choice. Not yet decided whether to go it alone, or join a local class.
Have been lurking around the SW forum and have been picking up some good recipe ideas, so here's hoping I can stop the rot and lose this stone plus a little more.
So, just wanted to say hi :wavey:and I look forward to joining you on your weightloss journeys.