gravy help

[saunders0000]

im going to have liver and bacon today with veg but what do i do about gravy cant have it with out im on induction plz help

 

[Cinta]

Hi, I've just made some mincemeat with some tesco's Finest beef stock. The packet of 600ml was 4.8g of carbs. I had to reduce it quite a lot to get the flavour.
(It's liquid by the gravy, boullion etc. It's shelf life is about a year)

Hope this helps, it is difficult to find a stock that tastes like you're used to. Hopefully it will be worth it

Sharon

 

[saunders0000]

thankyou will give it a go

 

[LVLLM]

oooh liver....think there are a lot of carbs in it? Jim....????

 

[Jim]

Yes, I've posted it already, No Liver on Induction.

 

[saunders0000]

oh really didnt think there was will go check that now...just looked packet says a trace of carbs no sugar hope thats right then jim can you help

 

[Jim]

It's hidden carbs I'm afraid love. Not surprising as the liver stores the bodies carbs and energy.

 

[saunders0000]

why cant you have liver on induction the pack says no carbs

 

[saunders0000]

oh bugger poo not happy now :cry:

 

[Jim]

I don't understand that packaging, it's wrong

Liver

6 oz serving

Has 10.4 carbs.

 

[saunders0000]

thanks jim if i cant have tinned tomatoes can i have fresh sorry to be a pain

 

[Jim]

Yes If you count in the carbs to your daily intake
Tomaato's

Nutrition Facts
Serving Size: 100g
Total Calories 18.000kcal
Total Fat 0.200g
Saturated Fatty Acids 0.045g
Monounsaturated Fatty Acids 0.050g
Polyunsaturated Fatty Acids 0.135g
Cholesterol 0.000mg
Sodium 5.000mg
Total Carbohydrates 3.920g
Dietary Fibre 1.200g
Sugars 2.630g
Protein
Water 94.500g

 

[saunders0000]

thanks for that jim your a good man

 

[Jim]

LOL, No I'm not I'm a naughty boy.

 

[ditzeeblonde]

LOL, No I'm not I'm a naughty boy.

He he!! My daughter agrees with you there Jim!!

 

[Jim]

LOL, I know she does Linz.