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gravy help

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#2
Hi, I've just made some mincemeat with some tesco's Finest beef stock. The packet of 600ml was 4.8g of carbs. I had to reduce it quite a lot to get the flavour.
(It's liquid by the gravy, boullion etc. It's shelf life is about a year)

Hope this helps, it is difficult to find a stock that tastes like you're used to. Hopefully it will be worth it :)

Sharon
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#4
oooh liver....think there are a lot of carbs in it? Jim....????
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
Yes, I've posted it already, No Liver on Induction. :(
 

saunders0000

love my family
S: 19st1lb C: 15st10lb G: 10st0lb BMI: 40.2 Loss: 3st5lb(17.6%)
#6
oh really didnt think there was will go check that now...just looked packet says a trace of carbs no sugar hope thats right then jim can you help :(
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
It's hidden carbs I'm afraid love. Not surprising as the liver stores the bodies carbs and energy.
 

saunders0000

love my family
S: 19st1lb C: 15st10lb G: 10st0lb BMI: 40.2 Loss: 3st5lb(17.6%)
#8
why cant you have liver on induction the pack says no carbs :confused:
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
I don't understand that packaging, it's wrong

Liver

6 oz serving

Has 10.4 carbs.
 

saunders0000

love my family
S: 19st1lb C: 15st10lb G: 10st0lb BMI: 40.2 Loss: 3st5lb(17.6%)
#11
thanks jim if i cant have tinned tomatoes can i have fresh sorry to be a pain :confused:
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
Yes If you count in the carbs to your daily intake
Tomaato's

Nutrition Facts
Serving Size: 100g
Total Calories 18.000kcal
Total Fat 0.200g
Saturated Fatty Acids 0.045g
Monounsaturated Fatty Acids 0.050g
Polyunsaturated Fatty Acids 0.135g
Cholesterol 0.000mg
Sodium 5.000mg
Total Carbohydrates 3.920g
Dietary Fibre 1.200g
Sugars 2.630g
Protein
Water 94.500g
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
LOL, No I'm not I'm a naughty boy. :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#16
LOL, I know she does Linz. :)
 


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