gravy help

Discussion in 'Atkins Diet' started by saunders0000, 8 April 2010 Social URL.

  1. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    im going to have liver and bacon today with veg but what do i do about gravy cant have it with out im on induction plz help
     
  2. Avatar

    MiniMins.com Matched Content

  3. Cinta

    Cinta Silver Member

    Posts:
    1,296
    Likes Received:
    15
    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    Hi, I've just made some mincemeat with some tesco's Finest beef stock. The packet of 600ml was 4.8g of carbs. I had to reduce it quite a lot to get the flavour.
    (It's liquid by the gravy, boullion etc. It's shelf life is about a year)

    Hope this helps, it is difficult to find a stock that tastes like you're used to. Hopefully it will be worth it :)

    Sharon
     
  4. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    thankyou will give it a go :)
     
  5. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    oooh liver....think there are a lot of carbs in it? Jim....????
     
  6. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Yes, I've posted it already, No Liver on Induction. :(
     
  7. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    oh really didnt think there was will go check that now...just looked packet says a trace of carbs no sugar hope thats right then jim can you help :(
     
  8. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    It's hidden carbs I'm afraid love. Not surprising as the liver stores the bodies carbs and energy.
     
  9. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    why cant you have liver on induction the pack says no carbs :confused:
     
  10. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    oh bugger poo not happy now :cry:
     
  11. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I don't understand that packaging, it's wrong

    Liver

    6 oz serving

    Has 10.4 carbs.
     
  12. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    thanks jim if i cant have tinned tomatoes can i have fresh sorry to be a pain :confused:
     
  13. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Yes If you count in the carbs to your daily intake
    Tomaato's

    Nutrition Facts
    Serving Size: 100g
    Total Calories 18.000kcal
    Total Fat 0.200g
    Saturated Fatty Acids 0.045g
    Monounsaturated Fatty Acids 0.050g
    Polyunsaturated Fatty Acids 0.135g
    Cholesterol 0.000mg
    Sodium 5.000mg
    Total Carbohydrates 3.920g
    Dietary Fibre 1.200g
    Sugars 2.630g
    Protein
    Water 94.500g
     
  14. saunders0000

    saunders0000 love my family

    Posts:
    465
    Likes Received:
    1
    Start Weight:
    19st1lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(17.6%)
    Diet:
    slimming world
    thanks for that jim your a good man :)
     
  15. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    LOL, No I'm not I'm a naughty boy. :)
     
  16. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    He he!! My daughter agrees with you there Jim!! :D
     
  17. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    LOL, I know she does Linz. :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - gravy help
  1. steff92xx
    Replies:
    0
    Views:
    175
  2. bugalugs5
    Replies:
    4
    Views:
    1,210
  3. ladyfelsham
    Replies:
    5
    Views:
    391
  4. Becca3241
    Replies:
    5
    Views:
    1,059
  5. Nellyphant
    Replies:
    6
    Views:
    421