Greedyguts Weightloss Diary

[greedyguts1980]

Hi All

I started Slimfast last Saturday weighing 14 stone 12 lbs and 2 oz.

I weighed myself this morning and I am now 14 stone 10 lbs exactly.

Not quite a dramatic weightloss but I haven't been 100% trying to get my head round the plan.

This next week I am going to take time to plan my snacks and meals to ensure I'm doing this right!!

Also the daily exercise should help I'm back at the gym Monday morning and jogging again.

I will get there slowly but surely.

My implant comes out on Wednesday so I'm hoping the reduction in hormones in my body will help balance me out.

Cheers for the support on this forum!! xxx

 

[redmel]

Fantastic...a 2lb loss is perfect, if you do that every week just think 7 weeks is a stone gone forever

 

[greedyguts1980]

Yeah it's a safe amount to lose each week but I see ppl losing 5lbs and wish it was me xxx

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