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Green Day Greek Green Beans

Susiewoosie

In it to lose it
#1
2 Syns for the whole lot.


400g can haricot beans drained
3 garlic cloves crushed
425ml veg stock
1 bay leaf
2 sprigs oregano
1tbsp tomato puree
juice of 1 lemon
1 small red onion chopped
1oz pitted black olives, halved

Put everything in a pan except the olives. Bring to the boil then simmer for about 1 hour or until the sauce has thickened.

Stir in the olives, season with salt and pepper. Can be served warm or cold.

I tend to use more olives and adjust the syn values also I us dried oregano and the bottled lemon juice.
 
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#2
This sounds nice, I have just come back from Corfu but was naughty whilst I ate there and didn't really eat anything SW friendly even though they had things like this on the menu! I was lucky and got away with a 2lb gain though :)
 


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