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Green Day Greek Green Beans

Discussion in 'Slimming World Recipes' started by Susiewoosie, 20 December 2008 Social URL.

  1. Susiewoosie

    Susiewoosie In it to lose it

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    2 Syns for the whole lot.


    400g can haricot beans drained
    3 garlic cloves crushed
    425ml veg stock
    1 bay leaf
    2 sprigs oregano
    1tbsp tomato puree
    juice of 1 lemon
    1 small red onion chopped
    1oz pitted black olives, halved

    Put everything in a pan except the olives. Bring to the boil then simmer for about 1 hour or until the sauce has thickened.

    Stir in the olives, season with salt and pepper. Can be served warm or cold.

    I tend to use more olives and adjust the syn values also I us dried oregano and the bottled lemon juice.
     
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  3. JMcK

    JMcK Full Member

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    This sounds nice, I have just come back from Corfu but was naughty whilst I ate there and didn't really eat anything SW friendly even though they had things like this on the menu! I was lucky and got away with a 2lb gain though :)
     
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