Greek Yoghurt

Discussion in 'Cambridge Weight Plan' started by blaqueness, 11 September 2008 Social URL.

  1. blaqueness

    blaqueness Member

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    Quick question does any one know it we are allowed greek yoghurt?
    If yes how much are we allowed.
    All replies greatly appreciated.


    :)
     
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  3. Fizzy

    Fizzy Silver Member

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    Can't say i've ever seen it mentioned on the SS+ or 810 list (haven't read anything higher), but then I don't really pay attention to dairy as I can't have it.

    A CDC will be along shortly im sure.
     
  4. KD

    KD Gone fishing

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    If you are on 810 you can have 150g of 0% greek yoghurt instead of your milk allowance.

    Just the plain stuff though. Not the fruity kind or anything;)
     
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