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Green Day Help Please..

Discussion in 'Slimming World' started by claire62114, 28 April 2009 Social URL.

  1. claire62114

    claire62114 Member

    Hi Guys,
    Does anyone know how many king prawns are you allowed on a green day as a healthy extra..
    Thanks in advance xx
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  3. jaylou

    jaylou Gold Member

    You can have 142g of prawns as a HE B on a green day.

    HTH x
  4. claire62114

    claire62114 Member

    thanks, roughly how many is tht? I hav no scales. Thanks
  5. jaylou

    jaylou Gold Member

    Depends on the size! I have a 180g bag in my freezer which contains about 24 prawns so maybe 18/20 prawns or so???

    Do you not have scales at all or just none where you are right now? If you don't have any I would get some, they are essential!

    Anyway, hope this helps, you can certainly have a fair few prawns for you HEX.
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