green peppers on AAM?

Discussion in 'Cambridge Weight Plan' started by helenfrompoole, 15 July 2009 Social URL.

  1. helenfrompoole

    helenfrompoole Full Member

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    are green peppers allowed, i have lost my book! also how much weight of protein?

    ThanksX
     
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  3. Lizzylocket

    Lizzylocket Winning a losing battle!

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    They're not on the list, what protein do you want the weight for as they're different?
     
  4. helenfrompoole

    helenfrompoole Full Member

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    sorry qourn chicken- i better not have the pepper! dont want to get it wrong! thanks for helpx
     
  5. Lizzylocket

    Lizzylocket Winning a losing battle!

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    200g of quorn hun.

    Allowed veg:

    Green salad leaves
    Celery, cucumber or red radishes
    Courgettes or marrow
    Broccoli, cauliflower or any cabbage even pickled
    Spinach, kale, turnip or taro tops
    Asparagus, fennel or celeriac
    Chinese leafy greens such as pak choi or chinese cabbage

    Let me know if you need any more!
     
  6. helenfrompoole

    helenfrompoole Full Member

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    Thanks! I was meant to start AAM tonight, but just realised only one green pepper in the salad tray so had better start tomoro! Thanks for help x
     
  7. mrsessex

    mrsessex Gold Member

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    Does anyone know why we cant have tomatoes?
     
  8. Lizzylocket

    Lizzylocket Winning a losing battle!

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    I think they have citric acid in them, either that or carbs/sugars....
     
  9. mrsessex

    mrsessex Gold Member

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    Awww shame :(

    *likes toms*
     
  10. Lizzylocket

    Lizzylocket Winning a losing battle!

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    I know, how nice would some lovely cherry toms be?!
     
  11. mrsessex

    mrsessex Gold Member

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    Ohh dont!!!!

    I cover everything in balsamic vinegar its close as i can get to something normal lol!
     
  12. Lizzylocket

    Lizzylocket Winning a losing battle!

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    It'll be worth it in the end though!
     
  13. NicolaR

    NicolaR Full Member

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    I think you can also have mushrooms but not 100% certain?
     
  14. mrsessex

    mrsessex Gold Member

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    You are soooooo right! x
     
  15. mrsessex

    mrsessex Gold Member

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    that was to lizzy lol
     
  16. Lizzylocket

    Lizzylocket Winning a losing battle!

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    It's not in the book but I'm sure I've read somewhere that's because it was missed off when they printed the books - I'm sure they're allowed too but don't know the amounts!
     
  17. **sparkles**

    **sparkles** Silver Member

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    My yellow book says you're allowed 275g of quorn mince/pieces.
     
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