Hi all, got on the scales this morning and they have gone up..... there could be several reasons for this, one I haven't been to toilet in 3 days, I only ever seem to go when I take tablets and 2 this is the week in the month where I retain fluid, so could be the beginning of that, they haven't even risen 1/2 lb so nothing major anyway.
Went to CDC and bought some more supplies so have enough for 2 weeks, but thinking now that this diet is costing me a fortune, that is £30 a week for supplies, then 4 bags of quorn, 2 bags of prawns, 7 % fat free yoghurts and then the veg, salad (although it is not tons of veg and salad you have to buy a bag of it....) and my breakfast porridge at £2 a box, quorn is £2 a bag at least, prawns I have got on special at £3.49 recently but they have gone up to £5, as I like the king prawns and not the tiddly ones....
So may have one more week on 810, then move up plan to 1000 and then move back onto WW or slimming world, will see how DHs job hunting goes and decide in 2 weeks time.
Daughter checked in this morning, they are reviewing her case again today but she did sound a bit chirpier this morning, its the first day on her own with her boys in a week and she is going to take them to toddler group. My sister runs it so she knows her but she gets very panicky when she goes places, she went out with her DH for dinner yesterday at a chinese eat as much as you like but didn't stay long as the more people that arrived the more edgy she got, so they left..... she never used to be like that, she is always so friendly and chatty.... but she is on medication, having counselling and will get back to that person again....