Group sessions

Discussion in 'Lighter Life Forum' started by smc9009, 20 July 2011 Social URL.

  1. smc9009

    smc9009 Full Member

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    Hi have board crashed, doing CD but was wondering what people thought of the group sessions you do with LL? Helpful?

    Cheers Steph
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

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    I certainly did, and still do find the class a huge part of my success.

    Let's face it - we all know how to lose weight.;) Where we continually fall down is keeping it off. Thats what makes the difference, for me. You learn more about yourself, and food and your reaction to food, etc. Worth every penny if you hav a good LLC . :)
     
  4. badllamaone

    badllamaone Full Member

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    having done both CD and LL (I switched to CD for a while the first time round because of cost) I can honestly say the counselling sessions are invaluable and part of why I went for LL this time round. I personally find them hugely helpful.
     
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