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Silver Member
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
Hi all

Well i was goin to have pie n potatoes for dinner but as its such a nice day i dont fancy anythin to stodgy so instead im havin asda wholemeal pitta, a hot n spicy breaded chicken breast out of Iceland, salad & a corn on the cob, can any1 tell me roughly the points?iv left my book at a friends xx
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Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
Cant find the iceland one on esource but most breaded chicken breasts are coming out at 6 so I'd say 6 for the chicken, 3 for the pitta and 2 for the corn on the cob so 11 pp in total x

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