Hi i've posted on here a few times rcently and just want to say i'm gutted and feel o depressed with my very sudden ever increasing weight gain i'm now officially the biggest i've ever been after getting down to 10.5 stone last summer i'm now 13.4 I'm devastated!
I've been tring to lose weight and last week lost 5-6 pounds and got down to 12.11 now today i've gained 7 + pounds since saturday. I've been eating less than a 1000 cals every day and apart from one meal out yeasterday i've ate very low carb meals fish stir fry etc. What is happening to me. My only way to lose this weight now is to get back onto sole source and start exercising. Last week i did aerobics and swam 1/2 mile 4 times??? I have no idea why i can't get this weight off. I cant do sole source without the addition of small amount of skimmed milk cos can not drink tea/coffee without it. Don't like it mixed with shakes either!
I'm so sorry to moan but i'm quite distressed about it all. I'm going to write everything into a diary that passes my lips and try and post it on here each evening.
Thanks for listening
Mel xx
I've been tring to lose weight and last week lost 5-6 pounds and got down to 12.11 now today i've gained 7 + pounds since saturday. I've been eating less than a 1000 cals every day and apart from one meal out yeasterday i've ate very low carb meals fish stir fry etc. What is happening to me. My only way to lose this weight now is to get back onto sole source and start exercising. Last week i did aerobics and swam 1/2 mile 4 times??? I have no idea why i can't get this weight off. I cant do sole source without the addition of small amount of skimmed milk cos can not drink tea/coffee without it. Don't like it mixed with shakes either!
I'm so sorry to moan but i'm quite distressed about it all. I'm going to write everything into a diary that passes my lips and try and post it on here each evening.
Thanks for listening
Mel xx