Gym here i come

[Redkoala]

Just got some new gym clothes and a new pair of trainers My gym induction is tomorrow. I'm off now to enjoy my tuna crunch

 

[kae]

Just got some new gym clothes and a new pair of trainers My gym induction is tomorrow. I'm off now to enjoy my tuna crunch

ooohh nice!! what sorta stuff u wanna do? Ive just started last tues and i am loving it!

ooooh i didnt realise we had a boy on board! he he im sure we'lll all make u v welcome!!

good luck

luv katie

 

[Short for my weight]

Good Luck at the Gym and don't overdo it!

Let us know how you get on.

Shorty

 

[alibalibee]

Good luck at the gym
xx

 

[RavenMoon]

you will be fineeeeee i told you this x

 

[Redkoala]

Well i went and i am so glad i did! Awesome people at the gym showed me all the machines and weights ect. Had a great time and i feel great after just one session. Everyone made me feel welcome and i cant wait to go again. Thanks guys!

 

[RavenMoon]

well done keep it up. =D

and btw you should say thanks girls

xx

 

[Redkoala]

Haha woops. Ty guys 'n' gals

 

[RavenMoon]

your the only guy lol scared?? you should be haha im kidding .. oh what trainers did you buy? ..

 

[kae]

ooooh glad u liked the gymm!! i uv luv luv it!!

how u going food wise?

have a fab weekend luv katie
xx

 

[Redkoala]

I'm doing great food wise of course i stick to the lower than 5g of fat per 100g and every evening meal i have vegies or salad. I'm eating alot of fruits and drinking plenty of water.

Punkii, Some cheap ones that i feel comfortable in lol. Only use them for the gym so. x

Off to gym now talk later. (this time i'll remember my ipod lol)

 

[RavenMoon]

my ipod touch is my life lol n yeshhhh i know it dont matter wat trainers they are .. =] long as they comfy my dear xxx

 

[kae]

I'm doing great food wise of course i stick to the lower than 5g of fat per 100g and every evening meal i have vegies or salad. I'm eating alot of fruits and drinking plenty of water.

Punkii, Some cheap ones that i feel comfortable in lol. Only use them for the gym so. x

Off to gym now talk later. (this time i'll remember my ipod lol)

ooooh i like to go to gym when the soaps r on at nite! That way i can just watch away!!

oooh you dont live that far away from me do ya! lol

Have fun that the gym!

luv katie
zzz

 

[Redkoala]

Kae no not that far Gonna start swimming more, last time i went was on holiday about 4 years ago lol.

 

[Short for my weight]

I love swimming. I was a bit worried at first cos it had been so long since I had been and was very self concious but it was great. I try to go 2 or 3 times a week but it gets a bit expensive. I feel really good afterwards.
Good to hear that you are getting on OK.

Shorty

 

[kae]

i luuuuuuuuuuuuuuuuuurve swimming! I have started to go after i have been to gym! Sounds exhausting but every one i have spoken to says its so much easier to go swimming after a gym sesh cos your all warmed up!


Best thing about swimming is as soon as you r in the water no one can see ya wobbly bits lol!

You sound like ur really enjoyin it and very motiviated! Enjoy your fish bake!

Luv katie xxx

 

[Redkoala]

Yea Kae you're right about the wobbly bits lol. I'm just gonna do it 2moro i dont care what i look like or what people think. I think i'll have an hour in the gym with 30mins or so swimming

P.s My fish bake was fantastic x

 

[ninajw83]

All these posts about people going swimming i really need to start going again although my problem is i don't find it tires me out and don't feel like i've exercised even if i swim non-stop for an hour. Still love it though!

Sounds like you're doing great Koala keep it up

 

[Redkoala]

Went to the gym at 7.30 lol, so packed tired now good work out

 

[kae]

gym an simming again for me!!!

love love love it!!!!!!!!!!