Had my first weigh in

[Amzy]

I lost 3 and 1/2 lbs First of all I was a little disappointed as I thought I had lost more, but then thought back over the week and realised I hadn't Food Optimised 100%. It doesn't help that's it's my time of the month I just want to constantly eat when I'm on. Oh wells its start of a new week and I will give it 100%

 

[eejayess]

Well done, that is a fab start. Keep up the good work and look forward to another great result next week.

 

[PatchworkPuss]

That would have been a great weight loss even if you had been 100% on plan

 

[Amzy]

Thank you I am happy with losing that! I have alot of motivation today and feel this will be a good week

 

[lentil2]

I think that is a perfectly acceptable first weeks loss.....well done!!!

 

[swansong1a]

That's quarter of a stone - go you!!!