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haddock

jh1986

Full Member
S: 12st6lb C: 12st2lb G: 10st0lb BMI: 26.6 Loss: 0st4lb(2.3%)
#1

KD

Gone fishing
#2
Sorry, no smoked fish :( The added salt will cause fluid retention
 

jh1986

Full Member
S: 12st6lb C: 12st2lb G: 10st0lb BMI: 26.6 Loss: 0st4lb(2.3%)
#3
oh noooo ive had it yesterday and today noooo im going to cry, got my weigh in tomorrow :(
 

Gracey

Full Member
S: 17st8lb C: 16st12lb G: 9st4lb BMI: 37 Loss: 0st10lb(4.07%)
#5
If it just causes water retention don't get upset! If you have a little water retention this week it will come off next week. Your first weeks loss is fantastic too so I'm sure you'll do really well.
 


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