haddock

[jh1986]

hi all, im on ss+ so am allowed white fish, are we allowed smoked haddock? will it make any difference?

 

[KD]

Sorry, no smoked fish The added salt will cause fluid retention

 

[jh1986]

oh noooo ive had it yesterday and today noooo im going to cry, got my weigh in tomorrow

 

[weim01]

dont cry just let us know how u get on tomorrow

 

[Gracey]

If it just causes water retention don't get upset! If you have a little water retention this week it will come off next week. Your first weeks loss is fantastic too so I'm sure you'll do really well.