Ham

Lith

Member
S: 24st1lb C: 22st7lb G: 10st10lb BMI: 42.7 Loss: 1st8lb(6.53%)
Ahoy!

You know that lovely wafer thin cooked ham that so many of us (or is it just me?) love to slap in our sandwiches for lunch time? I'm presuming giving the processing it doesn't exactly count as lean meat...anyone know the syn values?

Cheers!

Lith
xxx
 
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