Hi people,
Hope you are all well.
I was just wandering, is anyone else finding it really hard to get the motivation going for exercise? I haven't done a single thing yet since I started 6 weeks ago. I really want to, it is just that my head isn't in the right place and so there is every excuse (not enough money to join a gym/ dont know which gym to join/ no-one to play squash with...). The exercise on the DVD doesn't really seem like it will really get your heart pumping. How are other people coping with this? I am just worried that, if I dont do sport, I wont tone up and won't keep the weight off once I am no longer eating the packets.
I'd appreciate any advice/ tips (and a squash/ tennis London-living partner!!!!)
xxx
Hope you are all well.
I was just wandering, is anyone else finding it really hard to get the motivation going for exercise? I haven't done a single thing yet since I started 6 weeks ago. I really want to, it is just that my head isn't in the right place and so there is every excuse (not enough money to join a gym/ dont know which gym to join/ no-one to play squash with...). The exercise on the DVD doesn't really seem like it will really get your heart pumping. How are other people coping with this? I am just worried that, if I dont do sport, I wont tone up and won't keep the weight off once I am no longer eating the packets.
I'd appreciate any advice/ tips (and a squash/ tennis London-living partner!!!!)
xxx