has anyone got the list of foods we are allowed on SS+

vampalicious

Silver Member
hi
i dont want to come off CD for xmas but was wondering what foods your allowed on SS+ im thinking if i do SS+ a week before xmas and a week after then go back on SS it might not slow my weight loss down, thats if i have any weight loss lol
 
yum, how much are we allowed lol, im guessing we cant just eat whatever we like?
 
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