Hash Browns

debs2212

Member
Hi all,
I have just eaten 2 hash browns so i supposse its a bit late to ask but does anyone know the syn value. Tnks:)
 
hash browns:- grilled, 28g, 2.5 on red 1.5 on green
40g average, 3.5 on red 2.0 on green
 
Just to add that i was looking through the recipes threads yesterday, and someone has put some hash brown recipe in there that is free on green. It sounds yummy and i can't wait to try it.

Can't remember who it was though, so it might be easier to do a search, if you're interested :)
 
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