have I messed up?

Discussion in 'Slimming World' started by katoof, 3 April 2011 Social URL.

  1. katoof

    katoof Silver Member

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    Ok girly weekend and I tried my best even talking friends into going later so I could do Bodystep in the morning.

    Had fruit for breakfast and then had an Apple and alpen light bars on the train trip.

    For lunch I avoided wine and had water and had a salad that had all sorts of veg, grilled chicken, feta cheese and avacado.

    For dinner we went to an Indian do I had a tandori mixed grill with salad. Oh I also had about 20g of hotel chocolat 100% cocoa chocolate

    Please does anyone know the rough sin value?

    Do you think much damage will have been done?

    I have been 100% since starting in January and feel so bad but its do hard to eat out and know how many sins are there
     
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  3. karra

    karra Loser ;)

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    Ok I don't know about your syns...but WOW on your losses so far! Well done!!! I'm in awe lol xx
     
  4. katoof

    katoof Silver Member

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    Thank you, I'm so happy with my 2 st off. I'm just worrying now that I might put on this week
     
  5. karra

    karra Loser ;)

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    I doubt it to be honest, I think you have done really well at minimising any damage...we have to live! xx
     
  6. IanH

    IanH Silver Member

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    Don't know the syn values I'm afraid - but I wouldn't have said that they'd be that high with what you've had - and even if it went slightly over the 15 - it's one day out of 7 and this is a lifestyle choice, not a prison sentence - we have to live and we have lives to live too. One day does not a ruined week maketh.

    Presumably you enjoyed your day - so i wouldn't worry about it too much.
     
  7. Lucia Lucia

    Lucia Lucia Silver Member

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    Well myslimming twin- look at our twin stats again!!

    You have done brilliantly making the plan fit into REAL life- events happen and you planned and made great choices, no guilt needed - well done and dont worry.
     
  8. PurpleSky

    PurpleSky banana phone

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    That looks pretty good i wouldnt worry kat i dont think it would be a huge amount of syns. You avoided wine and such(well done you). Hope you had a good day :D
     
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