or is this perfectly acceptable
40g fruit and fibre skimmed milk
2 brown bread with low fat spread
Ainsley Harriott cup of minestrone soup
(fat 0.4g, saturated 0.2g sodium 520mg, carbs 18.1sugar 2.9, protein 1.5)
Two alpen light bars
1 banana
1 Muller light
plate of veggies, grilled chicken breast
Can I scoff more?!
40g fruit and fibre skimmed milk
2 brown bread with low fat spread
Ainsley Harriott cup of minestrone soup
(fat 0.4g, saturated 0.2g sodium 520mg, carbs 18.1sugar 2.9, protein 1.5)
Two alpen light bars
1 banana
1 Muller light
plate of veggies, grilled chicken breast
Can I scoff more?!