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hayy chaps

hayy all. my names emily and im in my first year at university. since november 2008 ive lost 1 stone and 8 pounds. since ive been at university my weights fluctuated. i have decided that i need to continue bringing the weight down. ive heard that the support in the forums is fantastic so why not give it a go. as im a student gyms are expensive so im also looking for low cost tips on how to lose the last few pounds healthily. but yeah. hi! :)
love from emily x
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Hey and welcome!
I am at Uni too and know how hard it can be to lose weight on a student budget with all the temptation of going out drinking and take-away too.
Well done on weight lose so far!
I do calories counting which is a cheap way to "diet" and works well with student life I think. Gym memberships are expensive, but workout classes are reasonable - have you thought of those? or maybe getting a work-out dvd to do at home!
Welcome Emily and all the best in your weightloss efforts!!!

there is so much information and support here go look around and you'll be amazed!!!

jay ;)

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