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HB Brunch Lolly

Discussion in 'Syn Values' started by eieioo, 20 April 2011 Social URL.

  1. eieioo

    eieioo Full Member

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    Diet:
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    could someone please tell me how many syns on extra easy it is for one of these please?




    Energy [kcal]


    180Energy [kJ]


    770Protein [g]


    2Carbohydrate [g]


    17Of which sugars [g]


    12Fat [g]


    12Of which saturates [g]


    6Fibre [g]


    <0.5Sodium [g]


    0.1
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Diet:
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    no free food allowance,

    so will be 9 syns per icelolly as per the 1 syn for every 20 calories
     
  4. misspaf

    misspaf Full Member

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    Start Weight:
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    10st10lb
    Lost(%):
    3st8.5lb(21.44%)
    Diet:
    Slimming World
    9.5 syns :)
     
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