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HD Wk 20 WI

howdy-doody

Eloquent hooligan
#1
Drum roll please ladies & genitals....... I've lost..... 1lb lol :D :eek:

Not too disappointed really as I've had a fair bit to eat this week (Sunday for example I had 2 meals... a Sunday roast, chicken with skin off & even a yorky & my normal high protein meal in the evening).

I didn't manage to get to the gym Monday to Wednesday but again ate an evening high protein meal (felt guilty abut that as I only started eating coz I was getting giddy in the gym).

I've also noticed a def. buildup of muscle mass especially on my chest arms & shoulders... so all things being equal muscle weighs more than fat.

I have gone down a size in shorts lol :D I had to get a new pair at the w/e coz my old medium pair were too baggy... so now I am officially a SMALL waist (30-32") :D

I also took the opportunity to try on some jeans & trousers while I was there... I can squeeze me buns into 30" jeans !!! :D Trousers I am deffo a 32" as they are cut different (& less give in em I suppose...)... plus wearing 30" trousers seems to put me meat & 2 veg very prominently on display :eek::eek::eek::eek::rolleyes:

Anyway... that's me :D Hope your WIs & weeks are going well :) xx
 
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MorbidBubblewrap

Is thinking positive!
#3
*WOOHOO* :p 1lb is great sweetie, Loss is a loss..Well done you :)
 

Sheep

on the up lol
#4
LOL HD, ur just showing of now :p
Well done hun, is still a loss :)
:party0011::party0011::party0011:
 

howdy-doody

Eloquent hooligan
#7
Cheers all :D x Means a lot xx
 
#9
wow howdy - check u out mate! thats pretty amazing results - 30-32 inch waist - wow - im sure u can hardly believe it yourself!! im over the moon for you babe - heres to a happy, healthy and long life xox :)
 
#10
lol -WELL DONE!! Show off hehehe. You're doing brilliantly -you should be sooo proud of yourself HD. :D
 

Medea

Is Irrepressible!! : )
#11
I also took the opportunity to try on some jeans & trousers while I was there... I can squeeze me buns into 30" jeans !!! :D Trousers I am deffo a 32" as they are cut different (& less give in em I suppose...)... plus wearing 30" trousers seems to put me meat & 2 veg very prominently on display :eek::eek::eek::eek::rolleyes:
Are you saying you have too much to squeeze into a lunchbox?! Lol!

Well done matey- Rock 'n-freakin' Roll!! xx
 
#12
I also took the opportunity to try on some jeans & trousers while I was there... I can squeeze me buns into 30" jeans !!! :D Trousers I am deffo a 32" as they are cut different (& less give in em I suppose...)... plus wearing 30" trousers seems to put me meat & 2 veg very prominently on display :eek::eek::eek::eek::rolleyes:
That's great - and thanks for that mental image :D
 
#15
Well done you !!
A bit too many visual thoughts going on here tho lol

You must be so proud of yourself hun
Niki
x
 
#17
Way hey, I bet you are one sexy looking hunk!!!! Can't wait for photos! (though not of the lunchbox!!!! Lol!!!)

You are doing so well hun, I'm so pleased for you!

x