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headache no.1 sets in already!

Discussion in 'Cambridge Weight Plan' started by TRIVENAM, 3 August 2010 Social URL.

  1. TRIVENAM

    TRIVENAM Getting there!!!

    Posts:
    663
    Likes Received:
    6
    Start Weight:
    16st3.8lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12.8lb(5.62%)
    Diet:
    Juice plus shakes
    well this is my first day and so far ive a pounding head and cold feet! :D so this ketotis must be getting here pretty fast to kick my carb store out! feeling gud otherwise though,just so excited for my first weigh in on friday,itll only be 3 full days and weighing on the 4th but sure itll be interesting to see how its going :)
     
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  3. dotbirch

    dotbirch Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(14.42%)
    Diet:
    Cambridge
    well done - i had terrible headaches until day three when I had an expresso - and hey presto - gone - worth a try! now on day 11 and feeling great - good luck
     
  4. Fat-Boy-Slimmin

    Fat-Boy-Slimmin On a mission

    Posts:
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    15
    I always found that not drinking enough water seemed to be the reason for my headaches. I know it is recommended that we have 2.25 litres of water per day, but I seemed to avoid the headaches when I was having at least 3 litres per day.
     
  5. TRIVENAM

    TRIVENAM Getting there!!!

    Posts:
    663
    Likes Received:
    6
    Start Weight:
    16st3.8lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12.8lb(5.62%)
    Diet:
    Juice plus shakes
    yeah i fell behind today on my water so im filling up now i think ive had 3ltr so far? lost count cause been so busy! how are you doing? ;)
     
  6. Fat-Boy-Slimmin

    Fat-Boy-Slimmin On a mission

    Posts:
    667
    Likes Received:
    15
    I didn't quite have enough water yesterday and I could feel a slight headache today because of it. I'm making sure I meet my quota today though.

    Just don't have too much all in one go to try and catch up.
     
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