headache

[sezzymac]

hi i am on the end of day 1 and got massive headache please tell me it gets better and can i take pain killers thanks

 

[mollydog]

It will get better! Its the detoxing, you can have a couple of paracetamol and keep drinking water. It will pass when you are in ketosis about day 3.
Good luck

 

[GoOliveGo]

HI, it does get better. Drink loads of water and I take paracetamol which helps...

 

[sezzymac]

Thanks hun as long as it gets better i dont care i remember having a headache when i did it before but not this bad and i have drunk 6 pints of water already so cant be because i am dehydrated xx

 

[Gloria19]

It definitely gets better hon.

I'm on day 4, and I had a stinker of a headache for the whole of day 2 and 3.

Day 4 now and it's totally gone! So... happy days!