Headaches when in ketosis?

Discussion in 'Cambridge Diet Returners' started by louisa26, 31 December 2007 Social URL.

  1. louisa26

    louisa26 Full Member

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    is this right?
     
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  3. Diva

    Diva Cambridge Diet Counsellor

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    It can be - especially during the first week. The best thing is to take a couple of painkillers first thing and that will take the edge off before they even start!!! Also, drinking the water really helps! ;)
     
  4. louisa26

    louisa26 Full Member

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    lol thanks diva xx
     
  5. CW Consultant

    CW Consultant Gold Member

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    Remember if taking Ibuprofen to take with a shake never on an empty stomach as this can inflame the stomach lining.

    The headaches should soon subside, they can be due to carb withdrawal or not enough water.

    Linda
     
  6. minime

    minime Gold Member

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    Louisa, do you have one? My first time starting LL I had no problems whatsoever, however, 2 other restarts the headaches were god awful, just like having a migraine, but only lasted a day or so. This restart minimal headache sorted with paracetemol.
     
  7. louisa26

    louisa26 Full Member

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    thanks mini yeah i had a god awful one it was as bad as a migrane!!!

    my friend gave me some tablets yesterday and it went! amazing!
     
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