Headaches

[Wibblywobblywonder]

I am on day two of the lipotrim diet and have a crashing headache, how long do these headaches seem to last, days?

 

[flirty40greeneyes]

Normally day 2 and day 3. It's carbohydrate withdrawl. Plenty of water and normal headache tablets.

Love your name!!

 

[x-Katie-x]

As Bev says they are common in the first couple of days, hopefully it will ease off for you soon ---- don't suffer them though, take a pain killer.

 

[mikey]

Your body is going into ketosis and will soon be burning fat for fuel. It will be worth it!! Keep the water content up and spread it through the day - at least 4 litres.

 

[Chellie_h]

I found it took 2 or 3 days - but i was addicted to diet coke so i had major withdrawal from that but like mikey says drink plenty of water as it helps!
Also check out 4head - it's great and stops you having to pop tablets.
Good luck!