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Headaches

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#2
Normally day 2 and day 3. It's carbohydrate withdrawl. Plenty of water and normal headache tablets.

Love your name!!
 

x-Katie-x

Gold Member
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
#3
As Bev says they are common in the first couple of days, hopefully it will ease off for you soon ---- don't suffer them though, take a pain killer.
 

mikey

Silver Member
#4
Your body is going into ketosis and will soon be burning fat for fuel. It will be worth it!! Keep the water content up and spread it through the day - at least 4 litres.
 
#5
I found it took 2 or 3 days - but i was addicted to diet coke so i had major withdrawal from that but like mikey says drink plenty of water as it helps!
Also check out 4head - it's great and stops you having to pop tablets.
Good luck!
 


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