1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Healthy extra basics - help please

Discussion in 'Slimming World - Healthy Extras' started by BritInSingapore, 5 May 2014 Social URL.

  1. BritInSingapore

    BritInSingapore Member

    Start Weight:
    10st5.6lb
    Current Weight:
    9st13.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st6.6lb(4.53%)
    Diet:
    Slimming world
    I'm basically doing slimming world from memory as there are no groups in Singapore and I didn't bring my book. I've always used my healthy A foe milk and healthyB for cereal, I was trying to explain the diet to an Aussie neighbour and promised to write down the basics for her, but don't know what her other healthy extra options are, I would be very appreciative if some one could tell me just the basic options so I can pass them on to her
     
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    There are too many to list but you should pick up a lot of information by browsing this subforum :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page