Healthy extra basics - help please

Discussion in 'Slimming World - Healthy Extras' started by BritInSingapore, 5 May 2014.

  1. I'm basically doing slimming world from memory as there are no groups in Singapore and I didn't bring my book. I've always used my healthy A foe milk and healthyB for cereal, I was trying to explain the diet to an Aussie neighbour and promised to write down the basics for her, but don't know what her other healthy extra options are, I would be very appreciative if some one could tell me just the basic options so I can pass them on to her
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    There are too many to list but you should pick up a lot of information by browsing this subforum :)

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