Healthy Extra Help

Discussion in 'Slimming World' started by RLN, 13 August 2010 Social URL.

  1. RLN

    RLN New Member

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    Hello

    Fairly new to Slimming World and was wondering can you use Philiadelphia Light as a Healthy Extra on the EE plan?

    If so, how much?

    Can't seem to find it in my book.

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    No sorry but philly is only a HEB and then only on the green plan. So you would need to syn it if doing an EE day, although the light and extra light versions are reasonably low on syns.
     
  4. RLN

    RLN New Member

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    Thank you!
     
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