Healthy Extra Help

[RLN]

Hello

Fairly new to Slimming World and was wondering can you use Philiadelphia Light as a Healthy Extra on the EE plan?

If so, how much?

Can't seem to find it in my book.

Thanks

 

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[Circes]

No sorry but philly is only a HEB and then only on the green plan. So you would need to syn it if doing an EE day, although the light and extra light versions are reasonably low on syns.

 

[RLN]

Thank you!