1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Healthy Extra Help

Discussion in 'Slimming World' started by BlueRose009, 2 January 2011 Social URL.

  1. BlueRose009

    BlueRose009 New Member

    Hi i need a little help on healthy extras. I currently do mainly the green days and gammon can be used as a healthy extra B choice. Can Asda round steaks that are processed be used as a healhy extra as I am unsure what gammon counts?

  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Hmm - I think probably not as they are not "real" meat but perhaps another person can tell you what gammon counts as I dont eat meat :)
  4. ally7997

    ally7997 Silver Member

    Start Weight:
    Current Weight:
    Slimming world
    it would depend if they are processed or not i guess! i understand it as meat off of a gammon joint or a proper steak as you can cut the fat off where as a cheper processed type steak will probably have hidden fat, i hope that makes sense! x
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page