Hi everyone, Today is the first day for me on sw. I am exclusively breastfeeding my 5 month old daughter at the moment so I understand that I have to have extra healthy extras. However, today I struggled to fit them in. I think the reason was that I ate so many free foods with my meals that I didn't realise I wasn't using the healthy extras until I just completed my food diary. I don't want my supply to drop or to not have enough calcium but does anyone know if you eat big meals of free and super free foods whether you can cut down on the hexb (still keep the extra hexa so i get the calcium)? I feel stuffed this evening which is brilliant as breast feeding makes me constantly starving! Today I had two lots of cheese and milk (so three hexa) but no hexb, would that be ok? Thanks for your help everyone.