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Heinz soup

Discussion in 'Syn Values' started by chelseafarish, 1 September 2014 Social URL.

  1. chelseafarish

    chelseafarish New Member

    Does anyone know how many syns are in heinz mushroom soup? I was in a rush this morning on the way to work and just grabbed it out the cupboard
     
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  3. dirtydancing

    dirtydancing Gold Member

    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    no free food allowance so a straight 1 syn per 20 cal rule applies.
     
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