Hello again and a little question ;)

Hayleyj123

Wannabe Loser
Hello again ladies and gents :) I hope everyone is doing well.

I haven't been here for a while because I stopped doing slimming world, not for any reason except I had some issues going on in my life. Losing weight wasn't a huge priority for me for a while but I am back... heavier and more determined that ever :p

I can't afford to go back to group right now but have been back on plan for the past 3 days but I can't remember how much of the low cheese you can have as a healthy extra A. can someone tell me please? I don't have a lot of slimming world food here so am banking on a quorn pasta bake for my lunch.

Thanks all and it's good to be back :)
 
you can have 42g of low fat or reduced fat cheese or 28g of the regular cheese!
 
Thank you ladies :)
I used to have amounts stored in my head but have forgotten it all. Can't wait til I can start going back to group and get back on the SW site.

Hayley xxx
 
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