wave
the tickers are from...
Weight Loss - Diet Ticker
you set it all up, and then post in as your signature, when you update the ticker at the site it automatically updates it here.
the room you get given for your signature grows and increase te more you post ... so will be nice to see you about on here.
the profile.. ermmm if you go to the top blue bars above te main body of the forum and click on user cp... there is where you should be able to do all the gubbins
and
good luck good luck and a big welcome
xxx
i still get excited when i open my boxes of silvery space food!
it will be great to have you both along on the big old exante journey!
Remember, whenever you need it, to entertain, take your mind off, scream, vent, moan, this forum is a helping and to support you xx
never feel any question or comment is silly, there is usually someone else wondering the same.. and a few of us lurking about into the early hours for the same reasons