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Hello all

S: 12st3lb C: 8st11lb G: 7st7lb BMI: 19.9 Loss: 3st6lb(28.07%)
Welcome to minimins!! :welcome2:

pretty much every diet you have ever heard of, there is someone on here trying it/or have tryed it!

Also there is alot to be gained from talking to anyone who is trying to lose weight, as ur all going towards the same goal and the best things about this site is the understanding and encouragement!

And even anyone on the same "type" of diet as you (shakes, VLCD, WW, MRP ) can offer tips, support, meal ideas etc

Goodluck on your loss :)

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