Hello,
Im emily 28 from berkshire uk I have pcos and work hard to keep my weight down.
I have been anything from a size 16 to an 8 now im a 12 working to the 8 mark!!
I had a baby boy in march and was 13 stone:cry: now thanks to the Gi diet im about 9.5 stone but I want to get to just over 8 stone which for my 5ft 2 hight is a normal weight.
I love horses, dog and walking with my son.
It would be nice to make friends and any Gi tips would be good.
quick question- is it ok to eat sugar free stuff? like chocolate and jams?
Emily
Im emily 28 from berkshire uk I have pcos and work hard to keep my weight down.
I have been anything from a size 16 to an 8 now im a 12 working to the 8 mark!!
I had a baby boy in march and was 13 stone:cry: now thanks to the Gi diet im about 9.5 stone but I want to get to just over 8 stone which for my 5ft 2 hight is a normal weight.
I love horses, dog and walking with my son.
It would be nice to make friends and any Gi tips would be good.
quick question- is it ok to eat sugar free stuff? like chocolate and jams?
Emily