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Hello everyone back after a year


S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
Hi guys, i am back again after a year off and guess what, yes the weight has returned too. Went back to slimming world on Wednesday for my first weigh in of the year. Stuck to it all week and feel good!! I have also started yoga this week as my back has been suffering with the weight gain "again". Hope to have lots of fun on this website and meet everyone who is in the same position as me. I know I will get loads of support and some great tips!!
I have just tried to work out the syn values for "master rice thins sweet chilli flavour and I think they are working out 20 syns the pack, but when I was at my last slimming world class, the consultant said they where only 2 syns the pack:confused: can anybody enlighten me on this.
Anyway peeps look forward to meeting you all!
Janet xx:cross::cross::cross::cross:
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Full Member
S: 16st4lb C: 14st2lb BMI: 28.4 Loss: 2st2lb(13.16%)
I like these too, never know how much to syn for them, it would be great if they really are 2 syns for the lot but I very much doubt it, Things I enjoy never usually are that low

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