Hello everyone

Hello, I am a 54 year old Grandmother currently residing in South Korea, (yes I really am). I am here for a further year and a half, and am fed up trying to get clothes senty from the UK and paying import duties! Korea is not large person friendly and it is impossible to buy clothes! So my goal is to spend the next year losing weight the healthy way. Plan is to lose 5 stone, slowly so that I am not back into the cycle of loss and gain that has plagued my life.
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Eating Like A Bear plus!
S: 22st10.6lb C: 19st4lb G: 13st0lb BMI: 43.6 Loss: 3st6.6lb(15.25%)
Welcome to minimins, TG! What's your plan?