Hello first time using a forum like this

I started the Lipotrim diet yesterday I am not sure at this point how much weight I want to lose but after taking the first step will take it one day at a time
It have tried many diets in the past but always seem to return to my old habits of eating too much, drinking to much and not being active it has to change and this is my first step and commitment to myself and my family.
I would welcome any advice from others attempting this meal replacement plan and look forward to building a network of support
Thank you



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