Hi all, my name is Zappy, and I just joined. I came to Canada from the UK about a year ago, and after losing 38lbs with SW in the Uk I put 16lbs of it back on, so I surfed the net and found you guys. I hope that you will help and support me. I am currently tucking into a lovely crustless leek and onion crustless quiche (Green day) so I am starting well.