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hello i am new

** Just Jools **

Slow & steady does it!!!!
#5
hiya & welcome. how's it going so far? you'll get loads of advice & support from this site. everyone is great.
 
#6
Welcome, how has your furst day been?
 
#7
hope your first day is going well

keep at it, you are likely to be hungry for a few days but as soon as ketosis kicks in your be fine. Also you may feel a bit cold and have a headache too....do not give up! they soon pass and then you'll be fine;)
 
#10
Hi ,
I will be starting CD tomorrow with 7st to lose. Good luck xxx
 


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