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hello i am new

** Just Jools **

Slow & steady does it!!!!
S: 16st5lb C: 12st1lb G: 9st3lb BMI: 29.9 Loss: 4st4lb(26.2%)
#5
hiya & welcome. how's it going so far? you'll get loads of advice & support from this site. everyone is great.
 
#6
Welcome, how has your furst day been?
 
S: 17st8lb C: 16st12lb G: 14st0lb BMI: 34.8 Loss: 0st10lb(4.07%)
#7
hope your first day is going well

keep at it, you are likely to be hungry for a few days but as soon as ketosis kicks in your be fine. Also you may feel a bit cold and have a headache too....do not give up! they soon pass and then you'll be fine;)
 
S: 17st9lb C: 15st12lb G: 10st7lb BMI: 33.8 Loss: 1st11lb(10.12%)
#10
Hi ,
I will be starting CD tomorrow with 7st to lose. Good luck xxx
 


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