isa24
Member
Hello My name is Hannah and I am 25, I weigh 20 stone and 5 lb, I need to lose weight desperatly.
I have tried everything slimfast, the cambridge weight plan, slimmers world, cabbage soup, healthy eating, everything and i have got to the point now where i just dont know what to do.
I am on the cambridge weight plan today is my first day, well i say first day but in actual fact i have tried to do this diet about 8 times and never been able to get further than 4 days without caving and eating.
I am the type of person who could sit and eat and eat without feeling full, big bags of crisps, sweets everything.
what should I do I really want to do this but I just dont know how, I am currently not working so am at home during the day alot, I have got so lazy and I know I need a plan but I just dont know where to start.
If anyone has any tips on what i should do that would be fantastic, I know I should be exercising and eating right but i am just finding it so hard.
I am sorry I sound so sorry for myself and I know you probably think I am just really a lazy person but I never used to be like this.
Any advice please!!!!
Thank you
Hannah x x:wave_cry:
I have tried everything slimfast, the cambridge weight plan, slimmers world, cabbage soup, healthy eating, everything and i have got to the point now where i just dont know what to do.
I am on the cambridge weight plan today is my first day, well i say first day but in actual fact i have tried to do this diet about 8 times and never been able to get further than 4 days without caving and eating.
I am the type of person who could sit and eat and eat without feeling full, big bags of crisps, sweets everything.
what should I do I really want to do this but I just dont know how, I am currently not working so am at home during the day alot, I have got so lazy and I know I need a plan but I just dont know where to start.
If anyone has any tips on what i should do that would be fantastic, I know I should be exercising and eating right but i am just finding it so hard.
I am sorry I sound so sorry for myself and I know you probably think I am just really a lazy person but I never used to be like this.
Any advice please!!!!
Thank you
Hannah x x:wave_cry: