1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Hello Im new

Discussion in 'Slimming World' started by Catlin, 20 July 2011 Social URL.

  1. Catlin

    Catlin New Member

    Hello everyone. I have just bought a gold online membership. I am fed up being hungry and counting points and calories. I plan to switch between green and red days and do extra easy when Im with my partner. With the extra easy has there always got to be a third of ss foods on the plate? I am assuming this is to stop overindulgence of the free foods. Appreciate any advice. Catlin :)x
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    EE has to have 1/3 of the plate superfree at all meals (not SS - that was super speedy - superfree is fruit & veg etc, not necessarily super speedy fruit & veg).

    And you only get 1 HEXA and 1 HEXB instead of 2 of each.

    Yes it's to help you control the portion size of non-superfree stuff.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page