Hello Im new

Discussion in 'Slimming World' started by Catlin, 20 July 2011 Social URL.

  1. Catlin

    Catlin New Member

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    Hello everyone. I have just bought a gold online membership. I am fed up being hungry and counting points and calories. I plan to switch between green and red days and do extra easy when Im with my partner. With the extra easy has there always got to be a third of ss foods on the plate? I am assuming this is to stop overindulgence of the free foods. Appreciate any advice. Catlin :)x
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    EE has to have 1/3 of the plate superfree at all meals (not SS - that was super speedy - superfree is fruit & veg etc, not necessarily super speedy fruit & veg).

    And you only get 1 HEXA and 1 HEXB instead of 2 of each.

    Yes it's to help you control the portion size of non-superfree stuff.
     
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