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hello im new!!!!

First you need to say which diet you want to do , on here are all sorts of diets , do you want VLCD ? or do you enjoy food alot , as if you do its slimming world , first you need to think do you want a diet that gives fast results , or a diet that is slow but steady ?


Big Boy
hello ljwari, I'd go and have a look around the various diet plans and choose one you think you could stick to.

Welcome to the boards.


Was born to shop

Hello and welcome :)

Have a look round the various boards to see what sort of diet would fit in with your lifestyle and one you could see yourself sticking with.

I put on 4 stone when I had my son, and I know how difficult it is to get it off with a young baby to look after too.

Good Luck with whatever you choose :D
Hi...I'm new too...joined today in fact so if you ever want to chat just give me a shout. I'm using my own common sense approach at the moment and seeing how that goes in terms of diet plans. Half an hour on the exercise bike gives me loads of energy and the serotonin really improves my mood making the healthy eating easier to stick to...
Hi, there's a lot of diets to choose from, I suggest you read a few posts and work out which suits you, good luck.


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