hello im new!!!!

Discussion in 'Introductions' started by ljwari, 7 May 2009 Social URL.

  1. ljwari

    ljwari Soon to be slim ;)

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    hello i had my daughter 1 year ago and i have put on 5 stone since being pregnant and now its time i got the weight off!!!! can anyone help and advise me what i can do to reach my goal as i have never hasd to diet before and not sure where to start!! tahnks in advance of your replies.
     
    INTHESUMMEROF69 likes this.
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  3. INTHESUMMEROF69

    INTHESUMMEROF69 Full Member

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    First you need to say which diet you want to do , on here are all sorts of diets , do you want VLCD ? or do you enjoy food alot , as if you do its slimming world , first you need to think do you want a diet that gives fast results , or a diet that is slow but steady ?
     
  4. Jim

    Jim Big Boy

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    hello ljwari, I'd go and have a look around the various diet plans and choose one you think you could stick to.

    Welcome to the boards.
     
  5. Maria

    Maria Was born to shop

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    Hi,

    Hello and welcome :)

    Have a look round the various boards to see what sort of diet would fit in with your lifestyle and one you could see yourself sticking with.

    I put on 4 stone when I had my son, and I know how difficult it is to get it off with a young baby to look after too.

    Good Luck with whatever you choose :D
     
  6. olivia1987uk

    olivia1987uk Full Member

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    Hi...I'm new too...joined today in fact so if you ever want to chat just give me a shout. I'm using my own common sense approach at the moment and seeing how that goes in terms of diet plans. Half an hour on the exercise bike gives me loads of energy and the serotonin really improves my mood making the healthy eating easier to stick to...
     
  7. IreneH

    IreneH Gold Member

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    Hi and welcome. There will be a diet that suits you. Just have a look at some of our success stories

    Irene xx
     
  8. ljwari

    ljwari Soon to be slim ;)

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  9. MsJean

    MsJean Full Member

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    Hi, there's a lot of diets to choose from, I suggest you read a few posts and work out which suits you, good luck.

    Jean
     
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